Rebuilding the Nervous System After Trauma
A Practitioner’s Guide to Restoring Safety and Courage from the Bottom Up
Rebuilding The Nervous System After Trauma introduces a practical, somatically-informed framework to bridge the gap between mind and body in healing work.
It offers simple, accessible tools and concepts that enhance existing therapeutic modalities by grounding emotional and mental health in the physiological underpinnings of resilience.
Drawing on advances like Somatic Experiencing and Polyvagal Theory, this guide empowers practitioners to support lasting transformation in clients by fostering bottom-up healing—from the body to the mind.
Cutting-edge trauma research reveals that one of the most critical factors that makes safe, steady, and contained healing and transformation possible is the client’s degree of nervous system capacity.
Nervous system capacity is a person’s ability to tolerate and integrate uncomfortable or overwhelming emotions and sensations. It’s also often called a person’s window of tolerance.
At Build Resilience, our focus over the last 5 years has been on cracking the code of nervous system capacity – and we’ve done it!
We equip practitioners with a set of simple, practical, transformational tools to empower your clients to rapidly and safely expand their window of tolerance and collapse years of work into days and weeks.
Schedule a Discovery Call to learn more!