How To Build an Emotionally Sustainable and Joyful Practice as a Therapist or Mental Health Counselor
As a therapist or mental health counselor, I know you’re motivated first and foremost by your desire for a better world. You signed up to do the heavy lifting for a society that is increasingly isolated, traumatized and stressed.
But you are not an inexhaustible reservoir of motivation and compassion. You need your batteries recharged too.
And you cannot singlehandedly lift the weight of the world off your clients shoulders in an hour a week. You need them to build mental and emotional muscles too.
I’m on a mission to democratize mental health and make transformative breakthroughs commonplace. I’ve watched it happen in my practice, and I want to help you create the same phenomenon in your practice.
I call it the Client Capacity Revolution. Ready to join?
Why Build Resilience?
1. Coaching from experience
The principles and techniques I teach were developed and discovered from my personal experience overcoming panic, anxiety, burn out and procrastination. I know how it feels to not be able to get out of bed in the morning, I know how it feels to get out bed and white-knuckle it through a non-stop day, and I know how it feels to wake up and realize I'm finally free.
“Caitlin is the best, she can talk you through anything! I would pay a million dollars to feel how I feel now. ”
2. Strategies tailored to your nervous system
Everyone's nervous system is unique, and what works for one person might not work for another. I'll give you the foundational principles of unlocking the potential in your brain and nervous system, and we'll work together to adapt those principles using specific practices that fit your situation.
Transform challenges into opportunities for growth.
3. A framework for lasting success
It takes more than quick tips and time management strategies to beat procrastination, and it takes more than mental tricks and coping skills to beat anxiety. You need a framework that illuminates the root of the problem and gives you a platform to build on for lasting results.
“Upon having our first strategy session, I took a chance and now I am out of that crisis”
WANT TO LEARN . . .
How Therapists Are 10X’ing Their Job Satisfaction and Waking Up Excited for a Day Full of Client Success?
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